There’s no doubt about it—mushrooms are having a moment. These edible fungi, long a staple in our kitchens, are now gaining recognition for their powerful health benefits. At MHP, we offer a full line of Real Mushrooms and JHS Natural Products brands to help you tap into the nutritional power of functional mushrooms.
The following linked articles provide an in-depth look at the wide-ranging benefits these mushrooms offer. Be sure to read through to the end, where we share our very own Black Forest Gateaux Smoothie recipe, featuring mushroom powder for a delicious and nutritious twist.
Functional Mushrooms: 7 Kinds and Their Unique Health Benefits
Discover the unique properties and health-supporting benefits of various functional mushrooms in this comprehensive guide.
From Zombie Fiction to Functional Reality: The Truth About Cordyceps
Are you a fan of the show The Last of Us? In that fictional zombie world cordyceps have the dubious distinction of taking over their human hosts. In the real world, they give our bodies a boost. Medical Herbalist Lee Caroll explains the real, science-backed ways this mushroom supports human health.
Top Herbs and Mushrooms for Men’s Health
This article takes a closer look at the most common men’s health concerns—hormone balance, cardiovascular support, prostate health—and how specific mushrooms and herbs can help.
Mushroom and Herbs for Hormone Balance: 8 Natural Aids for Women
Hormone imbalance in women can wreak all kinds of havoc on health. In this article, Caroll explores how hormone imbalances can occur and looks at herbs and functional mushrooms that can help support hormone health naturally.
Beyond Vitamins: How Mushrooms Are Revolutionizing Natural Nutrition
What are functional mushrooms all about? How can they help? This article explores the nutritional benefits of mushrooms and the essential nutrients they contain.
Black Forest Gateaux Smoothie Recipe
One of the most delicious ways to enjoy your mushroom powder is in a smoothie. Who doesn’t love starting the day with cherries and chocolate? Here is what you’ll need.
Ingredients:
- 1 banana
- 1/2 cup of frozen cherries
- 1 tbsp nut butter (almond, cashew, pumpkin seed–your choice)
- 1-2 tbsp Cacao
- 1/2 tsp mushroom powder (Reishi, Lions Mane, Turkey Tail, Chaga, Cordyceps, 5 Defenders, any of these will work)
- 1 cup non-dairy milk (almond, oat, cashew–whatever you prefer)
- Handful of ice
Instructions:
- Place ingredients in a blender.
- Blend until smooth.
- Poor in a glass and enjoy!
Optional Tips:
If cherries aren't available, try strawberries or mango for a fruity variation. You can also toss in a handful of fresh greens (like spinach) for an added nutrient boost.