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When Antibiotics are Unavoidable, Safeguard Your Microbiome With This Protocol

When Antibiotics are Unavoidable, Safeguard You...

At some point in our lives, we may need to take an antibiotic to treat a severe infection like strep throat or whooping cough. While antibiotics are powerful at killing infection,...

When Antibiotics are Unavoidable, Safeguard You...

At some point in our lives, we may need to take an antibiotic to treat a severe infection like strep throat or whooping cough. While antibiotics are powerful at killing infection,...

5 Tips for Staying Calm Through the Holidays

5 Tips for Staying Calm Through the Holidays

Without fail, this time of year creeps up fast and before we know it, we are mired in the hustle and bustle of the season. While there is so much...

5 Tips for Staying Calm Through the Holidays

Without fail, this time of year creeps up fast and before we know it, we are mired in the hustle and bustle of the season. While there is so much...

Doctor Plotka's Mouthwatchers Toothbrush is Having a Moment

Doctor Plotka's Mouthwatchers Toothbrush is Hav...

Have you heard the buzz? Doctor Plotka’s Mouthwatchers toothbrushes are having a moment. About a year ago, BuzzFeed caught wind of Doctor Plotka’s Mouthwatchers toothbrush from TikTok. It appeared in...

Doctor Plotka's Mouthwatchers Toothbrush is Hav...

Have you heard the buzz? Doctor Plotka’s Mouthwatchers toothbrushes are having a moment. About a year ago, BuzzFeed caught wind of Doctor Plotka’s Mouthwatchers toothbrush from TikTok. It appeared in...

Feeling Like a Shadow of Yourself? Here Are Some Tips

Feeling Like a Shadow of Yourself? Here Are Som...

As the days get shorter, our energy levels can feel the hit. We can feel a bit like a shadow of ourselves. Fortunately, there are strategies to help overcome fatigue...

Feeling Like a Shadow of Yourself? Here Are Som...

As the days get shorter, our energy levels can feel the hit. We can feel a bit like a shadow of ourselves. Fortunately, there are strategies to help overcome fatigue...

How to Stay Healthy in Autumn

How to Stay Healthy in Autumn

As we move into autumn, we expect change. The leaves are changing. The weather is changing. What we eat is bound to change. It’s a good time to stop and...

How to Stay Healthy in Autumn

As we move into autumn, we expect change. The leaves are changing. The weather is changing. What we eat is bound to change. It’s a good time to stop and...

Dogs in costumes over background of light pumpkins

Happy Gut, Happy Pet: Prioritize Wellness This ...

October is National Pet Wellness Month. For pet owners, a pet’s health and wellbeing is a priority, but it never hurts to take stock of how we can help them...

Happy Gut, Happy Pet: Prioritize Wellness This ...

October is National Pet Wellness Month. For pet owners, a pet’s health and wellbeing is a priority, but it never hurts to take stock of how we can help them...