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Does Akkermansia Hold the Key To Metabolic Health?
Leah Linder, ND Our gut flora has a role in many internal processes, including regulating our immune system, influencing our mood and cognitive function through the gut-brain axis, and influencing our...
Does Akkermansia Hold the Key To Metabolic Health?
Leah Linder, ND Our gut flora has a role in many internal processes, including regulating our immune system, influencing our mood and cognitive function through the gut-brain axis, and influencing our...
Stay Ahead of Cold & Flu Season With These Key ...
As we head into winter and spend more time indoors, conditions become ideal for cold and flu season. That’s why it’s essential to give our bodies the nutrients needed to...
Stay Ahead of Cold & Flu Season With These Key ...
As we head into winter and spend more time indoors, conditions become ideal for cold and flu season. That’s why it’s essential to give our bodies the nutrients needed to...
Nourish Your Vision: How to Care for Your Eyes ...
Our eyes are wonders. The intricate structures within them bring the world to us in vivid color and clarity. Yet, much like the rest of our body, our eyes need...
Nourish Your Vision: How to Care for Your Eyes ...
Our eyes are wonders. The intricate structures within them bring the world to us in vivid color and clarity. Yet, much like the rest of our body, our eyes need...
Discover the Power of Nicotinamide: Vitamin B3 ...
There’s exciting news in the world of skin health. Recent reports from major news outlets such as National Public Radio (NPR) have highlighted new research published in the Journal of...
Discover the Power of Nicotinamide: Vitamin B3 ...
There’s exciting news in the world of skin health. Recent reports from major news outlets such as National Public Radio (NPR) have highlighted new research published in the Journal of...
Magnesium: The Overlooked Winter Essential
As the days grow colder and shorter, our routines and habits begin to shift. We spend less time outdoors and get less sun exposure. Many of us may also experience...
Magnesium: The Overlooked Winter Essential
As the days grow colder and shorter, our routines and habits begin to shift. We spend less time outdoors and get less sun exposure. Many of us may also experience...
Why Vitamin D Matters More in the Fall & Winter...
Seasonal changes bring more than just cooler temperatures. As daylight decreases and the sun’s angle shifts, our natural ability to produce vitamin D drops significantly. Because the body depends on...
Why Vitamin D Matters More in the Fall & Winter...
Seasonal changes bring more than just cooler temperatures. As daylight decreases and the sun’s angle shifts, our natural ability to produce vitamin D drops significantly. Because the body depends on...