The Borage plant has been consumed for generations in Europe, but only recently was its seed identified as a potent natural source of the omega-6 EFA derivative and gamma-linolenic acids (GLA's). Borage Oil has a higher concentration of GLA than black currant or evening primrose oils. It's also more cost-effective as Borage seeds are larger and contain more oil. Borage oil is the preferred source of GLA among many nutritionists and natural health practitioners.
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Take one to three capsules three times daily.
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