Our Ultra-Vitamin includes the basic B-complex, A, C, E, and D3, PLUS the more exotic forms of traditional vitamins, such as the carotenoids lutein, zeaxanthin, and lycopene, the advanced vitamin E form, tocotrienol, and the natural companion to D3, K2 as MenaQ7.
1 - 2 tsp. per day. Hold in mouth for 30 second before swallowing. May be mixed with water.